Feb 2023 Validating Stress Management for Executives with Real-Time Data ​Nature of Event: Corporate Wellness Workshop Products Used: Upmood Mass, Upmood Insight Metrics Collected: Mood (Calm, Happy, Pleasant), Stress Level GoalCraft , led by sleep expert Cavan Chan, partnered with Calvin, a renowned sound therapist and singing bowl practitioner, to deliver a high-impact stress management workshop. The session was specifically designed for HR leaders and high-performance...

2023 Mindful Movement: Enhancing Tai Chi with Emotional Insights ​Nature of Event: Workshop Products Used: Upmood Mass, Upmood Insight ...

Introduced emotional literacy, awareness through a multi-day engagement event